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    <title>TracksLife: srah's steptrack</title>
    <link>http://www.steptracker.com/user/srah/082806/srahs-steptrack</link>
    <language>en-us</language>
    <ttl>40</ttl>
    <description>srah's steptrack</description>
    <item>
      <title>Track entry for Sunday, September 03, 2006</title>
      <description>&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Steps:&lt;/strong&gt;7453&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Comments:&lt;/strong&gt;&lt;p&gt;Went to brunch and Ikea and a &lt;span class="caps"&gt;BBQ&lt;/span&gt;.  I thought I would get a lot of steps at Ikea, but there was a lot of standing around.  When I got home in the evening I was still below my average steps/day so I walked on the treadmill for half a mile.&lt;/p&gt;&lt;/li&gt;&lt;/li&gt;</description>
      <pubDate>Mon,  4 Sep 2006 13:49:54 GMT</pubDate>
      <guid>http://www.steptracker.com/user/srah/082806/srahs-steptrack</guid>
      <link>http://www.steptracker.com/user/srah/082806/srahs-steptrack</link>
    </item>
    <item>
      <title>Track entry for Saturday, September 02, 2006</title>
      <description>&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Steps:&lt;/strong&gt;12538&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Comments:&lt;/strong&gt;&lt;p&gt;Parked off in the free parking zone and walked to Michigan Stadium, walked around the stadium during the 2nd quarter, walked back home, then had a killer headache and lay on the couch/futon for the rest of the day.&lt;/p&gt;


	&lt;p&gt;But I beat 10,000!&lt;/p&gt;&lt;/li&gt;&lt;/li&gt;</description>
      <pubDate>Sun,  3 Sep 2006 13:17:54 GMT</pubDate>
      <guid>http://www.steptracker.com/user/srah/082806/srahs-steptrack</guid>
      <link>http://www.steptracker.com/user/srah/082806/srahs-steptrack</link>
    </item>
    <item>
      <title>Track entry for Friday, September 01, 2006</title>
      <description>&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Steps:&lt;/strong&gt;7800&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Comments:&lt;/strong&gt;&lt;p&gt;That&amp;#8217;s weirdly exact.  I took my car to the garage &lt;span class="caps"&gt;AGAIN&lt;/span&gt;, picked up lunch all the way across campus, but then spent most of the evening driving to Michigan.  Alas.&lt;/p&gt;&lt;/li&gt;&lt;/li&gt;</description>
      <pubDate>Sat,  2 Sep 2006 04:47:38 GMT</pubDate>
      <guid>http://www.steptracker.com/user/srah/082806/srahs-steptrack</guid>
      <link>http://www.steptracker.com/user/srah/082806/srahs-steptrack</link>
    </item>
    <item>
      <title>Track entry for Thursday, August 31, 2006</title>
      <description>&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Steps:&lt;/strong&gt;9646&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Comments:&lt;/strong&gt;&lt;p&gt;Dropped my car off for an oil change, then walked to work.  Went to class, ate lunch in the office, walked back and picked up my car, went to Kroger&amp;#8230; after walking to/from work &lt;span class="caps"&gt;AND&lt;/span&gt; going to Kroger, I&amp;#8217;m rather disappointed that this is all I got.&lt;/p&gt;&lt;/li&gt;&lt;/li&gt;</description>
      <pubDate>Fri,  1 Sep 2006 10:29:46 GMT</pubDate>
      <guid>http://www.steptracker.com/user/srah/082806/srahs-steptrack</guid>
      <link>http://www.steptracker.com/user/srah/082806/srahs-steptrack</link>
    </item>
    <item>
      <title>Track entry for Wednesday, August 30, 2006</title>
      <description>&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Steps:&lt;/strong&gt;6740&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Comments:&lt;/strong&gt;&lt;p&gt;Went to class, got some lunch from the cafeteria, came home after work and did nothing.&lt;/p&gt;&lt;/li&gt;&lt;/li&gt;</description>
      <pubDate>Thu, 31 Aug 2006 10:33:27 GMT</pubDate>
      <guid>http://www.steptracker.com/user/srah/082806/srahs-steptrack</guid>
      <link>http://www.steptracker.com/user/srah/082806/srahs-steptrack</link>
    </item>
    <item>
      <title>Track entry for Tuesday, August 29, 2006</title>
      <description>&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Steps:&lt;/strong&gt;8082&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Comments:&lt;/strong&gt;&lt;p&gt;Went to class, got lunch in the cafeteria, went to the post office, went to the President&amp;#8217;s reception, went to the library and Kroger.&lt;/p&gt;&lt;/li&gt;&lt;/li&gt;</description>
      <pubDate>Wed, 30 Aug 2006 10:41:51 GMT</pubDate>
      <guid>http://www.steptracker.com/user/srah/082806/srahs-steptrack</guid>
      <link>http://www.steptracker.com/user/srah/082806/srahs-steptrack</link>
    </item>
    <item>
      <title>Track entry for Monday, August 28, 2006</title>
      <description>&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Steps:&lt;/strong&gt;6470&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Comments:&lt;/strong&gt;&lt;p&gt;Went to class, picked up lunch in the cafeteria, gave a presentation in Irvin Hall.&lt;/p&gt;&lt;/li&gt;&lt;/li&gt;</description>
      <pubDate>Tue, 29 Aug 2006 10:58:32 GMT</pubDate>
      <guid>http://www.steptracker.com/user/srah/082806/srahs-steptrack</guid>
      <link>http://www.steptracker.com/user/srah/082806/srahs-steptrack</link>
    </item>
    <item>
      <title>Track entry for Sunday, August 27, 2006</title>
      <description>&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Steps:&lt;/strong&gt;2255&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Comments:&lt;/strong&gt;&lt;p&gt;I drove around in the car a lot all day.&lt;/p&gt;&lt;/li&gt;&lt;/li&gt;</description>
      <pubDate>Mon, 28 Aug 2006 22:57:25 GMT</pubDate>
      <guid>http://www.steptracker.com/user/srah/082806/srahs-steptrack</guid>
      <link>http://www.steptracker.com/user/srah/082806/srahs-steptrack</link>
    </item>
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